Patience for Dummies

A Moment of Patience in a Moment of Anger Saves You a Hundred Moments of Regret (1)

I have a temper.

A road raged, frustrated on hold with customer service, heart banging, head pounding sort of temper. A making up entirely new curse words, throwing things, biting my tongue to avoid a yelling match sort of temper. A kaboom, bam, pow, did I just tear my own hair out for betraying me, sort of temper.

I’d like to think I’ve gotten better over the years, but I’ve got a long way to go. I suppose it’s all about pausing to breathe and thinking about your words and actions before saying them, rather than seeing red for a while and coming back to a list of apologies to make.

Anyone else out there have a hot temper (or know someone with one)?


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